How Much Will You Gain From 200mg Of Testosterone

How Much Will You Gain From 200mg Of Testosterone

Even a low dose of testosterone can give athletes a big performance boost – and in a fraction of the time thought necessary, a study initiated by New Scientist has found. The finding will reinforce calls for drug-testing regimes to be radically stepped up.

The received wisdom is that testosterone must be injected weekly for at least 10 weeks. Yet sports scientist Robert Weatherby of Southern Cross University in Lismore, New South Wales, Australia, who conducted the study, found the biggest increase in performance came after just three weeks.

Power boost

Taking testosterone for short periods only, taking smaller doses, or doing both, would reduce the chances of athletes getting caught by drugs testers. "Athletes have probably already figured this out, and we are just confirming that scientifically," says Randall Urban of the University of Texas at Austin, who has studied the effects of testosterone on older men.

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While much attention has focused on synthetic anabolic steroids such as the recently discovered THG, various forms of the natural hormone testosterone are widely abused by athletes and bodybuilders. "Testosterone use is still rampant in sport," says Christiane Ayotte of the Montreal Doping Control Laboratory in Canada.

There is also a high level of testosterone abuse in teenagers who want to boost their looks or improve their performance. One survey suggests that an alarming 3.5 per cent of high-school students in the US use steroids like testosterone.

It is fair to assume that at least that proportion is also true for the sporting community, says David Cowan of the Drugs Control Centre at King's College London. "We may only be catching 10 per cent of those using the drug," he says.

Muscle size

The first rigorous study of the performance-enhancing effects of testosterone in young men was not carried out until 1996. Volunteers were given weekly injections of either 600 milligrams of testosterone enanthate or a placebo for 10 weeks (bodybuilders usually take much larger doses). Performance tests done at the end of this period showed the hormone had improved muscle size and strength in those doing strength training, and to a lesser extent in those who did not exercise.

The only other comparable study, in 2001, looked at the effects of different doses, but the volunteers were only tested after 20 weeks. No one has ever looked at testosterone's effects over shorter periods.

In the latest study, Weatherby monitored the performance of 18 male amateur athletes over a six-week training regime. Nine were given weekly shots of testosterone enanthate at a dose of 3.5 milligrams per kilogram of body weight for six weeks (equivalent to roughly half the dose of the 1996 trial), and nine were given a placebo.

The controversial trial, produced by New Scientist, the UK's Channel 4 and production company Mentorn for a television show broadcast in Australia, Canada, France and the UK this week, was approved by the ethics committee of Southern Cross University.

Less empathic

Weatherby measured the men's muscle size and performance at the beginning of the trial, and after three and six weeks. Those conducting the tests did not know who was receiving testosterone and who was on the placebo.

The team also looked at the effect of testosterone on the volunteers' mood, personality and immune system. Unsurprisingly, given the low dose and short duration, no dramatic effects showed up. The personality tests suggest that those on testosterone became less empathic and considerate towards others, and the activity of their immune systems seemed to decline slightly, but there was no significant effect on mood.

There was, however, a dramatic improvement in the performance of the athletes taking testosterone. The most unexpected finding was that the greatest increases in muscle size and power occurred just three weeks into the trial (see graphics).

"I'm surprised it worked that quickly," says Cowan. Most professional athletes can expect to be tested from once every two years to as frequently as 20 times a year, depending on the level at which they compete. "In the random testing scenario, it could conceivably make it more likely you could slip through without being detected," he says.

Active and inactive

Testing for testosterone is difficult. With synthetic steroids, all you have to do is prove their presence. But because testosterone is a natural hormone, testers usually have to rely on a few tricks.

The standard method is to measure the ratio of the active and inactive forms of testosterone in an individual's urine, called the TE ratio. On average, this ratio is 1. When people are taking testosterone, the TE ratio can rise to 10 or more, and after they stop it can fall below 1, because the body stops making testosterone while people are taking big doses. The time it takes for the TE ratio to return to normal once people come off the hormone depends on the size of the doses and how long they were taken for – it can be several months.

Until 2004, the World Anti-Doping Agency, which issues global regulations on drug abuse in sport, only regarded a TE ratio above 6 as suspicious. Last week new regulations came into effect that recommend investigating any abnormal level of testosterone, however low.

The analysis of urine samples from the athletes in the Australian study is not yet complete, but the results of other studies suggest that the TE ratio of people even on this relatively low dose would be high enough for them to be caught out.

However, if athletes or coaches have learned by trial and error to use low doses for short periods only, there is less chance of them being caught. Their TE ratios should also return to normal faster, further reducing the chances of detection even under the new testing regime.

Cowan and Ayotte think a complete overhaul of the testing system is due. "What we really need to do is collect data on individual athletes frequently and over a prolonged period of time to build up testosterone profiles, so that we can explain why they have changes and what their normal levels are," says Cowan. "We want to catch the cheats, but we also want to get away from pointing the finger at athletes without any proof."

How Much Will You Gain From 200mg Of Testosterone

Source: https://www.newscientist.com/article/dn6265-steroids-boost-performance-in-just-weeks/

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Bedroom Cupboard Designs Kerala

Bedroom Cupboard Designs Kerala

kja Parent Category: News Room Interior Designing 18 March 2018 Last Updated: 15 September 2019 Hits: 9802

Cabinets & Wardrobes for Home

Our experience is in creating and installing purpose designed and tailored wardrobes and cabinet solutions for your home. Why compromise with ready-made furniture when customisation is at your fingertips?

We can create a fresh look that fits with the style of your home, with our range of Wardrobes door finishes, Colours and styles. We will deliver accurately and timely the best cabinets and Wardrobes.

We are a family run company that does not and will not franchise out our business model and we are flexible and honest. We supply to clients at the most competitive prices included with hi-quality drawings in the fastest possible schedule.

Whether you need a completely new fitted bedroom, kitchen, home study table, Dressing Table or walk-in wardrobe, or perhaps just a refurbishment to your room with a different set of doors and worktops, TV Racks, we can assist you in perfecting your whole living space.

We will work closely with you to ensure you are completely satisfied with your customised fitted bedroom, study room, or living space cabinets and Wardrobes.

Many years of experience in designing and production of modern solutions, through our product design and engineering departments, reflect our search for quality and perfection in all of our products. Our consultants will help you get organised and guide you through our expansive product range. We will evaluate your storage needs and provide a solution within a budget that will have your friends grin with envy.

• Cabinets & Wardrobes

Once we understand your world of style and taste we can assist you in customising and creating your organised storage cabinets for Dining, Kitchen, Living rooms and walk-in closets for your bedrooms. Organised storage will make life easier. Organised storage is an investment that will add value to your home and more importantly your lifestyle.

with our clever storage designs, you have a good mix of Drawers, single or double hanging, shelves etc that will allow you to be organised. you will have a place for everything and everything in its place there are lots you can do.

Many configurations can be configured accordingly as your needs change. we can include drawers in a mix of widths and adjustable shelves which give u a very practical and very well organised storage solutions.

Our cabinets and wardrobes are designed to be simple to install and assemble. we're always happy to put together a service package that suits you that includes a complete installation service. Upon completion of your kitchen plan, our team will visit your home to discuss the scope of work, price and timeline for installation.

Our customer's happiness and satisfaction are one of our main priorities. We look forward to working with you to ensure your new dream home has a perfect finish. Our company consists of an excellent and dedicated team with a wealth of industry experience; the business has expanded by staying true to the core philosophy of the management team approaching every project with fresh dedication, commitment and passion.

Contact us to discuss more. Our products include aluminium door and windows, office furniture, and designer lights catering to the commercial as well as the individual homeowners. Our products have proven its quality both in terms of engineering and aesthetics.

To read more about Cabinets, Wardrobe and Kitchen Cabinets have done by us follow the links below.

• Benchtops for Kitchen

• Sofas, Beds for Home

• Glass Partitions For Office & Home

• Office Furniture And Chairs

• Kitchen Cabinets For Home & Office

• Wardrobes | Crockery Shelf | Kitchen Cabinets

• Stainless Steel Kitchen Cabinets and Storage Spaces

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Bedroom Cupboard Designs Kerala

Source: https://www.kjasons.com/newsroom/108-interior-design/468-cabinets-wardrobes-study-table-dressing-table.html

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3 Bedroom Expandable House Plans

3 Bedroom Expandable House Plans

These free house building plans will provide you with ideas for constructing that 3 bedroom dream home that you have always wanted.

Disclaimer:

These plans provide conceptual information. Periodic changes in building codes, changes in building materials, snow load variations and the serious impact of deviations from the plans make it imperative that professional services be utilized to tailor these plans for your geographic location. Suggested services include but are not limited to: structural design, assurance of compliance with codes and regulations, supervision of site selection and construction, and provision for utilities, waste management, and access.

Back to House Plans Index

Following are free plans for building a 3 bedroom house:

Plans 1 - 8

Plans 9 - 16

Plans 17 - 24

Plans 25 - 32

Plans 33 - 40

Plans 41 - 48

Plans 49 - 56

Plans 57 - 64

Plans 65 - 72

Plans 73 - 80

Plans 81 - 88

Plan 89

Build this low cost 32' × 32' 3 bedroom house. These house plans feature 1 bathroom, hip roof, floating wood floor, stud walls and a concrete foundation.

Build this 1400 sq. ft. round 3 bedroom house. These house plans feature a flat roof and plywood walls.

Build this low cost, passive solar 28' × 46' 3 bedroom house. These house plans feature a sunroom, double 2x4 stud wall construction, gable roof and a concrete foundation.

Build this low cost 28' × 32' 3 bedroom house. These house plans feature a sunroom, 2 bathrooms, double 2x4 stud wall construction, gable roof, superior insulation and a concrete foundation.

Build this 24' × 38', 1 1/2 story, Cape Cod style 3 bedroom house. These house plans feature 2 bathrooms, gable roof, stud walls and a basement.

Build this 3 bedroom house. These house plans feature expandability in 4 stages, a granny flat, stud walls and a concrete block foundation.

Build this energy efficient 41' × 52', L shaped 3 bedroom house. These house plans feature a U shaped kitchen, den, 2 bathrooms and asphalt shingles.

Build this energy efficient 35' × 44' 3 bedroom house. These house plans feature a carport, laundry room, 2 bathrooms and fireplace.

Plans 1 - 8

Plans 9 - 16

Plans 17 - 24

Plans 25 - 32

Plans 33 - 40

Plans 41 - 48

Plans 49 - 56

Plans 57 - 64

Plans 65 - 72

Plans 73 - 80

Plans 81 - 88

Plan 89

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3 Bedroom Expandable House Plans

Source: https://www.renovation-headquarters.com/plans-house-3bdrm-1.html

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Fishing Bedroom Decor

Fishing Bedroom Decor

What Are Baby Fish Called?

Derek Keats/flickr

There are different stages of a young fish's life. They are referred to by many names throughout the first years of their survival. Depending on the species will determine what stages and names a baby fish are referenced by. This can include egg, yolk-sac larvae, fry, and juvenile before reaching maturity.

Reproduction

There are three ways for a fish to reproduce. This is either through livebearing, which is similar to the way humans and other mammals produce their young, spawning, or self-bearing.

Spawning is the process when the female fish releases her eggs. The eggs are either deposited directly into the water, where they float around, or into a nest. This depends on the type of fish species. The male fish will then fertilize the eggs with milt that they release. Not all eggs that are laid will be fertilized. Depending on the species of fish, the fish will spawn every year, every four years or only once in their lifetime before dying.

Some fish can switch genders. This allows them to complete the entire process of reproduction themselves. This process is also known as self-bearing.

Eggs

Fertilized eggs hatch in two to eight days, depending on the species of fish. The majority of eggs don't reach maturity due to the different threats they face. Some of these threats include the change in water temperature that can occur due to the changing seasons during spawning. Oxygen levels changing in the water is another common threat to fertilized fish eggs. Flooding and sedimentation that carry the eggs to unhealthy areas or cause them to become landlocked will prevent the egg from hatching. Predators and disease are a constant threat to fish at all stages of their lifecycle.

Larvae

The larvae stage for a baby fish begins nine to 18 days after the egg has hatched. This is also called the yolk-sac phase as the yolk-sac stays attached to the baby fish once it is hatched. This yolk-sac provides the young fish with the nutrients it needs to grow within its environment. Some species of fish, such as the catfish, do not go through this stage.

The larvae stage of the baby fish's life lasts one to two weeks. During this time, it feeds off the yolk-sac while staying at the bottom of the water. When in the larvae stage, many species of fish tend to settle within the plants and other caverns at the bottom of the water for protection. This helps them blend in and hide from predators as they don't have fins for swimming and are classified as free floaters.

Fry

As a fry, a young fish still has its yolk-sac attached, but it begins to diminish in size. The fry stage lasts for two to five days for most types of fish. The fry will stay at the bottom of the water during this time. However, it does begin to explore its new surroundings, coming out of hiding for short periods of time. Most of a fry's nutrition comes from the remaining yolk-sac, but it will begin feeding on food lying at the bottom of the water's bed.

Juvenile

As with each stage of a fish's life cycle, the amount of time the baby fish remains a juvenile depends on its species. This stage may last up to three years. The juvenile fish begins to develop its fins, and their gills mature throughout this stage. Juvenile fish are not able to reproduce. The beginning of the juvenile stage is crucial to the fish's survival, as it must learn how to survive among its predators, find enough food to survive and gain its independence in all other aspects.

Fishing Bedroom Decor

Source: https://www.reference.com/pets-animals/baby-fish-called-4c866748e10f2345?utm_content=params%3Ao%3D740005%26ad%3DdirN%26qo%3DserpIndex

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Bedroom Setup Ideas For Teenage Girls

Bedroom Setup Ideas For Teenage Girls

Sugar and spice and all things nice, that's what little girls are made of. That is until they hit adolescence. So how do you tackle a teenage girl bedroom idea? With a whole heap of sass, and a good read on the latest fashion, color and interior trends. Which is where we come in.

You need probably need something edgier than our standard kids room ideas. A teenage room will require a bigger bed, dedicated study space for homework, less. toy storage and more space for clothes and hobby equipment. Whether that's soccer kit or a sewing machine.

Granted, creating grown-up girls bedroom decor demands a bit of patience, but with a little bit of imagination and creativity, you can execute a 'Gucci' aesthetic for the 'gram. That's slang for fancy, or very fashionable by the way. And no, we definitely just look that up!

Teenage girl bedroom ideas

1. Go mystical with a glittery geode wall decor design

(Image credit: Lara Skinner at Wallsauce.com)

If you've a girl that's into her spiritual cleansing and wellness, then bring some awareness to her interiors with a statement geode bedroom wallpaper design. Laced with glitter and mesmerizing pastel shades, this multicolored print will dazzle, evoking positive affirmations and cool gems and crystals.

Lara Skinner, artist and contributing illustrator at Wallsauce, says: 'There is so much beauty to be found in our natural world, and so much to take inspiration from as an artist.

The textures, patterns and colors of naturally forming geodes aim to bring the intrigue of these organic forms to our inside spaces.'

2. Use blue as a girl-friendly bedroom hue

(Image credit: Carpetright)

If you've got a teen girl that thinks pink bedroom ideas stink, then maybe blue might be her favored hue.

You may think that this color should be reserved for a boys bedroom idea, but pick up the perfect paint and we promise, there'll be no shade from your teen!

Cornflower and power blues are a cool and calming approach to a feminine bedroom design. Paired with white, you can create a gorgeous Grecian scheme that looks expensive and something straight off Mamma Mia's movie set.

While bedroom lighting ideas and bedroom cabinetry design are quick wins, we think the Eclipse 575 Eleanor Vinyl by Carpetright is the star of the show in this scheme. Waterproof and with a whimsical mosaic design, it's adds a bit of Mediterranean magic. LVT is also a great wipe-clean option for food and drink spillages.

3. Use on-trend terrazzo in a teenage girl's bedroom

(Image credit: Button and Sprung)

Not just for kitchens or bathroom decorating, using terrazzo in your teenage girl's bedroom will tick the boxes for style and functionality.

As well as adding a luxurious backdrop to a modern bedroom design, the flecked printed wallpaper by Graham & Brown means that fingerprints from makeup, dust and dirt can be easily disguised too.

What's more, it also adds trendy texture to a space that can fall flat if not styled correctly. To ensure it doesn't, pair with lots of other complementary patterns and tactile furnishings.

And if your teen isn't keen on all-over accent wall ideas, then Terrazzo rugs and lampshades and revive a tired bedroom space.

4. Love the line drawing trend

(Image credit: Wayfair)

Google searches for Picasso line drawings and Henri Matisse are up by 250 percent as homeowners and art enthusiasts look for ways to introduce this must-have trend into their home.

Abstract faces have been dominating the world of interiors for a little while now so why not introduce this into your teenage girls bedroom scheme? The versatility of this simple and chic design allows you to introduce this motif into almost any interior scheme.

Natalie Mann, new product development coordinator at Iconic Lights says:  'Line drawings and abstract expressions have exploded this past year, and there is no sign of this interior trend slowing down.'

Found on cushions, bedding, lampshades and more, you'll face no trouble findings soft furnishings and accessories in-store at online, just like this duvet cover set from Wayfair. But, if you do want to unleash your inner artist, a freehand painted bedroom wall decor design or some adhesive stickers will wake up any white walls you have.

5. Add floral decor for a romantic country theme

(Image credit: The French Bedroom Company / Cath Kidston)

If you have a petal who's having a tough time with adolescence, then introducing a cozy floral or biophillic design into her teenage girl bedroom decor can help her self-esteem blossom.

Combining quintessentially English garden roses and pretty painterly honeysuckles, this collaborative Pembroke Roses bed linen design from The French Bedroom Company and Cath Kidston makes for a charmingly beautiful linen idea.

To complement this romantic bedroom design, add floral framed wall art and a bouquet of fresh or dried flowers and foliage for a room that works harmoniously in a fresh, pared-back way. Finish the space by painting doors, shelves and chairs in a chalky pastel pink for an effortlessly serene space.

6. Tackle teenage rebellion with graffiti

(Image credit: Andrew Martin)

If we look back to our mischievous days in high school, we might find some memorabilia in the form of graffiti-ed exercise books with doodles and drawings. Dig a little deeper and you might even find out who our secret crush was too.

It took us a while to reflect back on our past selves, but asides from the tears and tantrums, teenage girls are powerful and expressive women in the making. So if you want to reflect a punchy personality in your teenage girl's bedroom design, then look to their walls.

Add some '90s grunge chic or '70s punk rock into your teenage girl bedroom decor for an edgy and exciting look. Across the pond, British music artists and fashion models adorn our kids walls for a retro and rebellious scheme.

'Neon artwork has also become a must for on-trend interiors.'

'It screams confidence and someone who seeks fun.' says Martin Waller, founder of Andrew Martin.

7. Create a 'selfie ready' space with a large mirror

(Image credit: The French Bedroom Company)

Got a teenage girl that's glued to her smartphone? In a hyper-filtered, social-savvy world, girls and guys are wanting to look their best IRL (in real life) and on the 'gram. From mastering makeup tutorials on Instagram to putting together a look that gets all the likes, a floor-length mirror design is an essential item in any teenage girl bedroom idea.

We adore the acanthus leaf crest, curved shoulder corners and the distressed stone-effect finish on this mirror frame by The French Bedroom Company.

The glass features small areas of mottled antique-effect mirror that enhance the authentically-aged aesthetic. This also cleverly disguises any makeup residue or oily fingerprints while getting ready.

Made from a stone-effect resin on a wooden frame, it has two sets of wall hooks on the reverse for safe hanging if you have an accident-prone teen!

8. Introduce luxe lighting into your not-so-little lady's room

(Image credit: Audenza)

If you thought a mirror idea was important when it comes to selfies - then you've only done half of the hard work to get the ideal 'Insta-ready' image.

A pout with poor lighting is hardly going get those double-taps, so investing in a good bedroom lighting idea, be it a floor lamp or ceiling light is going to give her that glow.

This flamingo floor light from Audenza will at atmosphere and fun to any teenage girl bedroom decor, and we think this fashionable fixture is certainly on fleek. With its soft diffusive light and jewel-like emerald shade, it's sure to steal the attention and add wow-factor in the room.

9. Add a statement headboard for all-round opulence

(Image credit: Sweetpea and Willow)

An all-time favorite of ours (thanks Disney), a timeless scallop design is a chic option to invite opulence into your little mermaid's bedroom look.

Originating in France in the 1920s, the design Art Deco movement quickly put curvaceous shells at the forefront of our interiors spaces. And this Ariel upholstered bed by Sweetpea and Willow is about making a decedent statement.

But if you can't afford to buy another bed, why not consider a velvet scalloped headboard design for a boujie update? If money is very tight, a DIY headboard is a cheap bedroom makeover idea.

Camilla Clarke, creative director of interior design studio, Albion Nord says:  'trying a different shape such as scallop edging can increase the height of a bed for a more statement effect.'

10. Put a clothes rail in a teenage girl's bedroom for easy access

(Image credit: Ikea )

Teenage us would have killed for this kind of setup in our bedroom. So much easier than rummaging through hundreds of clothes in the wardrobe, the makes all your kid's fave outfits really easily accessible. Plus, we think this actually looks really cool, and would be a great feature in a girl's bedroom.

'If there's room, little ones will also enjoy a dressing up corner with a rail for their costumes and a large mirror to help them see.' says Ursula Wesselingh, founder of Room to Bloom. 'Slightly older girls may appreciate a small dressing table to experiment with make-up.

'From pre-teen age, somewhere comfy to sit and chat with friends becomes increasingly important – think floor cushions, a bean bag or a small sofa.'

11. Introduce a comfortable seating idea

(Image credit: Next)

As well as a place to sleep, teenage girl bedrooms can also double up as a study or socializing space.

And if a teenage desk idea is either too formal or big for the space, you'll need to implement a seating design for friends to sit and relax.

Cool and comfortable, beanbags are a versatile option for an older girl's slumber party or study sesh. We love this pastel pink seat, as part of a dreamy ombre scheme.

12. Cover your teenage girl's bedroom floor with carpet

(Image credit: Carpetright)

'It's key to have the intended use of the room at the forefront of your mind when choosing carpet.' says Jodie Hatton, Residential Design Manager at Brintons.

'What kind of feel do you want to create? How will the room be used? Is the space an area where you want to make a statement? Or a room you want to use as a retreat creating a calming and relaxed feel?'

'Having that decision at the forefront of your mind as you choose your carpet will help to guide you towards the perfect choice for your space.'

This grey leopard print design is part of Carpetright's Madagascar collection and we're sure you'll agree it suits a wild child's bedroom scheme.

How can you style a teenage girl's bedroom?

Ursula Wesselingh, founder of Room to Bloom says: 'Teenage girls often know quite well how they'd like to style their room, influenced by trends on social media and getting ideas from friends.

'It's a time to develop their own taste by experimenting with decor.'

'Prints are a great way to express their individuality and are easily swapped out as taste change.'

'Mood lighting creates a cozy or arty atmosphere when hanging out with friends – think led signs or string lights.'

'Bedding, fabrics and cushions also offer lots of styling opportunities. Last but not least, plants are great to dress a room and add a grown-up touch.'

Bedroom Setup Ideas For Teenage Girls

Source: https://www.realhomes.com/design/teenage-girl-bedroom-ideas

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Best Paint For Bedroom Walls

Best Paint For Bedroom Walls

If you're need a change in the bedroom, you don't necessarily need to revamp the entire space. New bedroom furniture, decorations and flooring can cost a pretty penny at the end of the day, and not everyone is inclined to make such a dramatic change to start with. In many cases, simply changing up the paint in a room can give a space a major facelift.

If you're not sure what kind of paint to use or what color combinations go well together, fret no more! We have a fabulous lineup of some of the best modern paint colors for bedrooms with varying color combinations that are sure to get you inspired!

Modern Paint Colors for Bedroom

#1. Pale Pallet

Misty, Sherwin Williams 6232

This wonderfully pale pallet is set in Misty paint by Sherwin Williams. The relaxing pale grey color on the walls virtually matches all of the rest of the room. Instead of looking washed out or boring, this room actually has a lot of depth to it, even without contrasting colors.

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#2. Peppery Gray

SW7674 Peppercorn, Sherwin Williams

This room is painted in Peppercorn by Sherwin Williams. The smoky, peppery gray color is a more prominent theme throughout the room, but oddly enough, there isn't too much gray due to the contrasts. The matching embellishments such as the bedspread and furnishings only bring out the smoky gray.

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#3. Blue Escape

Valspar Paint – Fountain Mist

Escape into a blue façade with this wonderful paint by Valspar Paint in Fountain Mist. The color is as light and airy as the mist you'd feel from an actual fountain. The clear, blue presence of the walls makes the hanging art look especially gorgeous with such a crisp canvas to sit on.

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#4. Pale Blue

Slate Blue 1648, Benjamin Moore

This gorgeous bedroom would be the perfect setup to go rest, take a load off and drift into a peaceful sleep in. The color of the walls is Slate Blue by Benjamin Moore. Just as one would expect a slate color to be, this brighter grayish blue offers hints of lavender that make the room absolutely stunning.

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#5. Purple Dream

Benjamin Moore #2115-5- Iced Mauve

This bedroom is peaceful in a subdued lavender color. The color is called Iced Mauve by Benjamin Moore #2115-5. The color is almost like a frosted lavender color and equally as serene. This would be an ideal color for a baby's nursery or even a master bedroom.

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#6. Light Blue

Sherwin Williams, Glass Slipper: SW – 1632

This color is almost a whitish blue, with crisp notes of cream and bright highlights in pale blue. The color is Glass Slipper SW – 1632 by Sherwin Williams. This more pale color is a great way to revamp a bedroom because it has the freedom of white walls with a touch of added color.

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#7. Vivid Green

Sweet Pea 2013-30, Benjamin Moore

Green is totally in these days. Green cars, green kitchen sets, so why not green bedrooms? This fantastic, bright green color is sure to be eye-catching as well as make the room feel happy and pleasing to be in. This would make a great color for a kid's bedroom or even a swanky art studio.

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#8. Pale Green

Sea Salt SW 6204 – Green Paint Color, Sherwin-Williams

This room is almost the exact opposite of the vivid green we saw in the last photo. This pale green color is called Sea Salt SW 6204 by Sherwin Williams. The room in this photo feels more serene with this more subdued color opposed to the previous, louder green color that dominated the room.

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#9. Magic Purple

Vintage Charm, Benjamin Moore

This bedroom is set in a magic purple hue in Vintage Charm by Benjamin Moore. The color is a deep, mysterious purple that is perfect for a more modern bedroom since it's not a typical color you'd see in a bedroom. The color makes the other colors of the room stand out beautifully.

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You may be interested in: Nectar Mattress Reviews

#10. Cream Dream

Ivory White 925, Benjamin Moore

This wonderfully serene bedroom features plenty of light colors. The cream walls are paired well with all the oak furniture and the cozy bedding. This would be a perfect bedroom setup for a country house or even a guest house near a lake. The colors all coincide well together.

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Popular Color for Bedroom

#11. Beachy Bedroom

Wickham Gray HC-171, Benjamin Moore

This popular color is a great hit among decorators near beaches, such as Florida and California. This beachy color is called Wickham Gray HC – 171 by Benjamin Moore and there's a reason it's so popular among beach goers due to the tropical vibe it gives off.

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#12. Clean Atmosphere

Topsail by Sherwin Williams SW6217

There's something about light and airy colors and tones that make a bedroom feel clean and comfortable. In this bedroom, popular color Topsail by Sherwin Williams is painted on the walls, helping to bring out that crisp, clean feeling.

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#13. Modern Bedroom

Down Pipe by Farrow & Ball

This classic, yet modern bedroom has a darker swing to things, but it just works with this glorious color. The color on the walls is Down Pipe by Farrow & Ball, and the color is sweeping with mysterious intrigue. This would make the perfect paint for a master bedroom, adorned with modern embellishments.

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#14. Bright Yellow

Valspar Paint – Butter Cookie

This wonderfully happy and bright bedroom is a platform for this fantastic color by Valspar Paint. Rightfully named Butter Cookie, this color is sure to bring out the best emotions and help you leave your worries at the door. It's nearly impossible to be down in a bedroom this bright and sunny.

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#15. Pink Paradise

Pink Eraser 2005-50 by Benjamin Moore

This wonderfully pink bedroom would be the ideal setup for a children's room. This color, Pink Eraser by Benjamin Moore, brings out some of the most mellow, yet happy tones, ideal for a children's playroom or bedroom. You don't see this more subdued pink color so often, so it's definitely a modern spin.

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#16. Grays and Yellows

Sparrow AF-720, Benjamin Moore

This bedroom features plenty of calming gray attributes with some mellower yellow colors thrown into the mix. The main ingredient to this charming set up is the wonderfully gray walls in Sparrow by Benjamin Moore. This would make a great colorscape for a master bedroom.

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#17. Lake Colors

Ceiling: Sherwin Williams Pure White 7005,
Wall: Benjamin Moore stony brook

This bedroom's walls look as if you've become submerged in a clear, blue lake. The color on the walls is Stony Brook by Benjamin Moore and the classic white color on the ceiling is Pure White by Sherwin Williams. These two colors combined make a great nature scene come alive in the bedroom.

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#18. Oceanside Bedroom

Barnboard CC-572, Benjamin Moore

This calming Oceanside bedroom features a wonderful base color, Barn board by Benjamin Moore. This deep-set color of the walls creates an interesting canvas for the rest of the bedroom, allowing the wooden furniture to stand out.

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#19. Classic Bedroom

Martha Stewart 8073 Birds Nest Match

This classic, vintage inspired bedroom has all the right color schemes to make this room feel pleasant and calm. The color of the walls is Birds Nest Match by Martha Stewart. The rest of the room's decorations and furnishings pair well with the more subdued color.

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#20. Pale and Peaceful

Just Walnut, Dulux

This bedroom emanates that calming effect. With all those subdued colors, you'd have to be pretty fried not to feel at peace in this bedroom. The color of the walls is Just Walnut by Dulux and is a mix of eggshell and cream. The gorgeous color allows the natural light to shine through the bedroom.

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#21. Tropical Paradise

Silvermist, Sherwin Williams

This bedroom emanates that calming effect. With all those subdued colors, you'd have to be pretty fried not to feel at peace in this bedroom. The color of the walls is Just Walnut by Dulux and is a mix of eggshell and cream. The gorgeous color allows the natural light to shine through the bedroom.

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#22. Seattle Inspired

Fizzle, DE5715 Dunn Edwards

This refreshing bedroom is completely Seattle inspired by the use of dark wooden furniture with a more modern color scheme. The walls, for example, create a calming space in the bedroom, allowing the clean look of the furniture to come through. The walls are Fizzle by Dunn Edwards.

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#23. Teal and Blue

Calypso, Sherwin Williams

This wonderful bedroom is set in a bluish teal color that is adoringly modern. The color of the walls is Calypso by Sherwin Williams. This fun, vibrant color is sure to be the hit of the house since it's not only fun, but calming, as well.

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#24. Medium Tones

Crisp Romaine, Benjamin Moore

This bedroom is set with medium tones, from everything from the walls, to the bedding to the floor. The walls are in Crisp Romaine by Benjamin Moore and allow for the bedroom's more modern setting to flourish through. This is a great master bedroom idea.

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#25. Contemporary Bedroom

The blue is Distance from Sherwin-Williams

This bedroom is wonderfully contemporary – something you'd find in a swanky neighborhood in Portland or Austin. The blue walls are in Distance by Sherwin Williams and really let the rest of the interesting elements within the room shine through.

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#26. Transitional Bedroom

Benjamin Moore 1509 Spanish Olive

This peaceful bedroom has plenty to talk about. It's not entirely common to see a full carpeted bedroom these days, so the fact that there is carpet is an interesting feature in itself, but the way it blends with the walls is especially interesting. The color of the walls is Spanish Olive by Benjamin Moore.

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#27. Happy Blue

Benjamin Moore, MT. Rainer Gray

This more subdued blue setting throughout this bedroom is set in Mt. Rainer Gray walls by Benjamin Moore. The setting of this bedroom is especially happy due to the great wall paper right outside the bedroom itself. You can't go wrong with floral patterns.

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#28. Beige Walls

Olympic, Stormy Weather (D16-3)

These walls bring in a calming effect due to the more subdued beige color. The color is called Olympic by Stormy Weather and this bedroom is truly made because of it. All of the furnishings and bedding has been hand-picked to match this calming color.

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#29. Girl's Bedroom

Churchill Hotel Vanilla, Valspar

This bedroom could be heaven for a little girl or even pre-teen. The hot pink attributes really make the colors in this bedroom pop. The foundation, the beige walls in Churchill Hotel Vanilla by Valspar, really help all the other attributes stand out on their own.

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#30. Blue and Coral

In the Midnight Hour 1666, Benjamin Moore

Do blue and coral commonly go together? If they don't, then they certainly need to start. The color scheme of this bedroom is marvelous and entirely modern. The color of the walls is called In the Midnight Hour 1666 by Benjamin Moore. Truly gorgeous!

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#31. Beach House Ready

Muralo Bluestone path 021-3 Matte

This wonderful bedroom would be the perfect space near a beach inside a waterfront property. The color of the walls is Muralo Bluestone Path 021-3 Matte. The color makes a wonderful canvas for the lighter elements throughout the room, such as the white ceiling and gauzy bedspread.

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#32. Tan Walls

Gladstone Tan 1106, Benjamin Moore

These wonderful tan walls have some gold inside the color, making it a more bold choice for the bedroom. This color can work well with almost any type of décor and color scheme depending on preference and taste.

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#33. Pale Blue Walls

C2 C2-8035, Haddon Hall Match

This bedroom is fresh and airy with this wonderful pale blue color standing out on the walls. The color is C2 C2-8035 Haddon Hall Match. This is a great wall concept for a bedroom that wants to feature more prominent pieces in dark wood or even for a room with darker, wooden floors.

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#34. London Fog

Pigeon Gray 2133-50, Benjamin Moore

Any fan of the bergamot heavy drink will see this room and think of the tasty beverage instantly. The wispy gray walls are the perfect match for the more subdued flooring and bedding colors. This whole atmosphere is reminiscent of a London rainstorm and has the bedding to keep you cozy.

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#35. Royal Ready

1099 Byzantine Gold, Benjamin Moore

This wonderful bedroom features a royal feeling with the heavy drapes, intricate brick décor and strong bedding. The color of the walls is 1099 Byzantine Gold by Benjamin Moore and really ties the whole room together. These are all bold furnishing choices, but the wall color helps encompass that royal feeling.

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#36. Clean and Gray

Amherst Gray – Flat, Benjamin Moore

This bedroom feels like a forest after the rain. The gray walls are reminiscent of a passing rain shower, while all the white and tan furniture and embellishments remind you of the rays of sunshine peeking through the clouds. The gray walls are Amherst Gray by Flat, Benjamin Moore.

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#37. Sage Green

Garden Path 466, Benjamin Moore

Perfect for anyone who enjoys long strolls through the woods, this sage green room is a wonderfully modern concept. The walls are colored in Garden Path 466 by Benjamin Moore and invokes a mossy, woodsy feel to the whole scene.

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#38. Minty Green

Palladian Blue, Benjamin Moore

This minty green color scape makes this bedroom feel airy and light – almost as if you're biting into a minty green chocolate candy. The color of the walls is set in Palladian Blue by Benjamin Moore and the furnishings within this bedroom match the theme perfectly.

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#39. Mossy Green

Antique Jade, Benjamin Moore

This bedroom is a wonderfully modern inspired setting with a pale, comforting green motif. This is the kind of bedroom you could imagine to stay in if you're visiting a swanky bed and breakfast out near the country or within the city limits of a woodsy town. The color of the walls is Antique Jade by Benjamin Moore. Notice how all the furnishings within the bedroom match the color of the walls.

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#40. Pale and Sunny

Toasted Pine Nut, Sherwin Williams

This happy bedroom features a more mellow yellow color that makes the room feel comfortable. The color of the walls is Toasted Pine Nut by Sherwin Williams and this would be a great idea for a guest bedroom in a house close to the lake.

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#41. White and Cream

Linen White, Benjamin Moore

This bedroom features gorgeous, classic cream walls that are brightened up by the color of the bright white ceiling. This is a perfectly modern example of how powerful color combinations can be. The darker wood furniture stands out exquisitely against the more subdued colors.

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#42. French Countryside

Wall: Hollingsworth Green, Benjamin Moore
and White Dove, Benjamin Moore for the Ceiling

With a bedroom setting like this, you can easily pretend to be vacationing on the French countryside. The color of the walls are in Hollingsworth Green by Benjamin Moore with the ceiling being painted in White Dove, also by Benjamin Moore. This is a great way to make a bedroom feel classically chic.

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#43. Burnt Pink

Cool Lava by Benjamin Moore 2088-50 in Flat Latex finish

This bedroom features a lot of classic attributes – everything from the sleek wooden furniture to the interesting wall art. One of the most prominent aspects of this bedroom is the richly colored walls in Cool Lava by Benjamin Moore 2088-50 in Flat Latex Finish. The walls are super with these attributes.

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#44. Modern Magic

Farrow & Ball London Clay

This predominantly gray bedroom idea, but with plenty of interesting features to make this room feel completely modern. The color of the walls is London Clay by Farrow & Ball, and only adds to the light play that is found with this intricately cut skylight. The whole room seems to be multifaceted.

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#45. Stacked Cream

Stormy Weather, Sherwin Williams

This ceiling feature is an interesting way to add height to a room, and the fact that they are painted in various cream colors is only made a highlighting accent by the darker gray walls. The walls are set in Stormy Weather by Sherwin Williams and help tie the room tougher without any further distraction.

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#46. Blue and Brown

Dunn-Edwards, Adobe (DEC726)

You simply can't go wrong with a bedroom set in blue and brown colors. This bedroom, obviously a child's bedroom, is no exception to this wonderful color scheme. The walls are set in Adobe DEC726 by Dunn-Edwards and helps keep the prominent brown color intact when paired with dark blue.

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#47. White Hues

Evening White 907, Benjamin Moore

This bedroom is set in cream hues and white tones, creating a vibrant, full of light space you see in the picture. The colors set within this bedroom are custom painted using colors by Benjamin Moore. This is a great way to add space and light into a room, even if you don't have a lot of space to work with.

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Bedroom Color Trends

#48. Lake House Bedroom

Pratt and Lambert 7-23 Crème Liqueur

This lake house bedroom has all the modernity of a lake house bedroom with a more modern spin on the color aspects. The color of the walls are Crème Liqueur 7-23 by Pratt and Lambert and feature a berry-heavy maroon tone that doesn't overpower the tones in the rest of the room.

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#49. Trendy Contemporary

Rockport Gray HC 105, Benjamin Moore

This trending contemporary bedroom setup features plenty of interesting color aspects. The walls, for example, are set in Rockport Gray HC 105 by Benjamin Moore, and brings out that smoky gray color that is so prominent right now. The equally dark flooring creates an interesting, modern space.

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#50. A Warm Fire

Firenze AF-225, Benjamin Moore

This modern rustic bedroom color pairs well with the bedroom's bold decor. The solid, fiery, rust color that comes through in the Firenze by Benjamin Moore creates a gorgeous base that allows the stark white accents to contrast beautifully. While this side of the color wheel is often reserved for kitchens and dining rooms, it really works with this bedroom setting.

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#51. Modern and Earthy

Templeton Gray HC-161, Benjamin Moore

This bedroom casts both modern and earthy tones with various colors throughout the room. The color of the walls are Templeton Gray HC-161 by Benjamin Moore and sets an earthier toned compared to the interesting flooring. The cream carpet only ads brightens to the space and allows other colors to shine.

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#52. Sheer Beige

Going to the Chapel 1527, Benjamin Moore

These walls are painted with the trending color going to the Chapel 1527 by Benjamin Moore. The more subdued beige walls allow the space to be intriguing, without taking away from any of the decorative embellishments throughout the bedroom. The headboard is my favorite part of this bedroom.

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#53. Strawberry Cheesecake

Innocence SW6302 Paint by Sherwin-Williams

This bedroom looks good enough to eat, just like a piece of fresh strawberry cheesecake! The bedroom walls are wonderfully subdued pink in Innocence SW6302 by Sherwin Williams and features just enough cream into the mix to keep this pink from being too, too pink.

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#54. Flat Gray

Windy City by Benjamin Moore

These modernesque flat gray walls are painted in Windy City by Benjamin Moore, and act as a modern canvas to the more subdued colors throughout this bedroom. This is a great way to incorporate some of the more subdued colors in carpeting and bedding, but keeping a room more interesting with dark walls.

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#55. Deep Blue

Oceanside, Sherwin Williams

These deep blue walls are perfect for this rocking kid's bedroom. Clearly a pre-teen or a teenager's bedroom, the intricate ceiling is made clearer by the deep blue of the walls. The color of the walls is Oceanside by Sherwin Williams and adds some peaceful blue hues into the mix.

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#56. Green and Turquoise

Overt Green SW 6718, Benjamin Moore

These two colors combined create a pretty interesting effect inside this swanky bedroom. This just goes to show how important it is to pick a wall color to be the more prominent source of color since there will be more wall space to cover up. The walls truly do act as a canvas, after all.

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#57. Rustic Bedroom

Alloy – C2-971

This bedroom is inspired by that farmhouse chic look, and definitely has the walls for it. The color of the walls is in Alloy C2-971 and makes the room feel clean without too much distraction. This is a great example of how great prominent gray walls can be.

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#58. Victorian Blue

Kensington, Benjamin Moore

This Victorian themed bedroom has plenty to show off. The deep blue walls paired with the accenting mustard color is not only striking, but gorgeous to look at. These two colors combined are a trendy example of just how great two interesting color choices can pair together.

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#59. Creams and Pinks

Ceiling color: BM Raspberry Mouse,
Wall: BM HC-83 and the trim color is C2 Milk Moustache

This bedroom looks as if you're peering inside a little girl's dollhouse dream. All these colors in combination create a truly interesting space. The color of the ceiling is Raspberry Mousse by Benjamin Moore, while the wall color is HC-38 by Benjamin Moore and the trim is C2 Milk Moustache.

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#60. Peaches and Cream

Nearly Peach, Sherwin Williams

There definitely needs to be more peachy tones in the world. This bedroom color concept is absolutely stunning and perfect for a summer revamp. The color is Nearly Peach by Sherwin Williams and reminds me of delicious peach cobbler with vanilla ice cream.

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#61. Storm Clouds

Pewter 2121-30, Benjamin Moore

This bedroom looks like the calm after the storm with all these great gray and purple accents. The color of the walls is Light Gray and the interesting bedspread only adds more intrigue into the space. I swear, you just can't go wrong with gray walls as the prominent color.

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#62. Perfect Kids Bedroom

Combination of orange, yellow and navy blue colors

Look how happy and full of life this bedroom is! These colors combined, the orange, yellow and navy blue, make for the perfect kid's bedroom or nursery scene. Again, interesting colors combined is a great way to set a different tone to any given space.

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#63. Elegant Bedroom

Sherwin Williams "Rainwashed"

This classic, almost vintage Victorian inspired bedroom features plenty of elegant embellishments to make the space intriguing. The color of the walls is Rainwashed by Sherwin Williams, and acts as a delicate canvas to all these interesting embellishments.

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#64. Mellow Blue

Sherwin Williams' Composed, SW6472

This mellow blue color on the walls is called Composed SW6472 by Sherwin Williams. This is an ideal color for a more modern, artistic bedroom that features only minimal embellishing or distracting elements. The color of the walls alone is enough to add intrigue into this given space.

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#65. Pink Pop

Weimaraner AF-155, Benjamin Moore

Another bedroom with prominent gray walls, this bedroom is brightened up due to the white bedding and pink pops throughout the bedroom. Gray is a great canvas or wall color that allows other colors to stand out to their maximum potential.

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#66. Space Blue

Big Country Blue 2066-30, Benjamin Moore

This is the best kid's bedroom concept I've seen. So much science and space integrated into one space is sure to spearhead a brilliant mind! Your child can fall asleep under his or her own sky full of stars with this deep blue sky color. The attributes are clearly hand painted, which makes the space much more special.

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#67. Green Walls

Sycamore Tree 539, Benjamin Moore

This bedroom has sort of a spring green feel to it. The accenting art right above the bed is what truly stands out against such an interesting wall color. This is the perfect example on how important it is to properly coincide decorations with the more prominent color in the room.

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#68. Corkboard

Saddle Tan 1124, Benjamin Moore

This bedroom's walls look almost like corkboard. With some cream and tan paint and some texturing, you can easily create this same look inside your bedroom revamp. Adding texture to paint, or just using textured paint is a modern trend that is truly taking off.

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#69. Jewel Blue

Lake Victoria 668, Benjamin Moore

This bedroom is island inspired in a clear jewel blue. The walls add so much character into the space, but the decorations are just as important. Just check out that mirror's frame, it almost looks like bits of broken sea glass that created this interesting mosaic décor.

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#70. Cream and Orange

Cappuccino Froth CSP-1055, Benjamin Moore

With so many different variations of orange – burnt, bright and neon, it only makes sense to have a prominent cream colored wall to keep the colors at their most vivid. A subdued wall paint can really help the attributing decorations stand on their own and won't add more distraction into an already interesting space.

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You may want to read: What is the Best Bedroom Paint Colors for Sleeping?

Conclusion

So, which colors were your favorites? Are you partial to the more modern bedroom wall concepts or are you leaning more toward a classic vintage feel? Whether your color palettes include greens, blues, purples or pinks, there are so many interesting options within this article to help steer you on your way to a completely modern revamped room.

Have any experience with wall paint and intriguing color schemes? We'd love to hear from you! Feel free to share your insight and experiences in the comments so we can all get some perspective into new paint projects!

Best Paint For Bedroom Walls

Source: https://www.thesleepjudge.com/best-bedroom-color-ideas/

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